Self-Care Planner (printable PDF)

Make gentle room for yourself.

Self-care isn't a luxury or a reward. It's how we keep our light. This planner helps you notice what you need, plan small acts of care and make space for rest, nature and joy. Designed in the soft Viridian Vibrance style.

WHAT'S INSIDE (6 pages, A4 + US Letter PDF)

• Cover and how to use

• My self-care menu: rest, body, mind, heart, nature, joy and creativity

• Monthly self-care plan calendar

• Weekly check-in with acts of care, time outdoors and energy

• My joy list: fifty little things that make me happy

• Monthly reflection

GOOD TO KNOW

• This is a DIGITAL product. Nothing will be shipped. You'll receive a download link by email right after purchase.

• Print at home ("Fit to page") or at a print shop, or use it on a tablet. Print as many copies as you need for personal use.

• Personal use only. Please don't share or resell the files.

• Because this is a digital download, refunds are not available.