Year in Pixels & Sleep Diary (printable PDF)

See your year, and your rest, in colour.

Colour one small square for every day of the year and watch your moods form a beautiful picture. Pair it with a simple sleep diary to understand how rest shapes the way you feel. Designed in the soft Viridian Vibrance style.

WHAT'S INSIDE (4 pages, A4 + US Letter PDF)

• Cover and how to use

• Year in Pixels mood tracker (365 days) with your own colour key

• Weekly sleep diary: bedtime, wake time, hours, night waking, naps or caffeine and sleep quality

• Monthly sleep chart with a calm sleep habits checklist

GOOD TO KNOW

• This is a DIGITAL product. Nothing will be shipped. You'll receive a download link by email right after purchase.

• Print at home ("Fit to page") or at a print shop, or use it on a tablet. Print as many sleep pages as you need for personal use.

• For general wellbeing only, not medical advice.

• Personal use only. Please don't share or resell the files.

• Because this is a digital download, refunds are not available.